Information presented here is a part of the agreements
made with city and school officials. Be sure you understand as you
will be expected
to comply.
PURPOSE
Biking Across Kansas (BAK) is an annual, eight-day, bicycle tour across the state of Kansas. BAK promotes health and wellness through bicycling, the history and beauty of the Kansas landscape, and the warm hospitality of the Kansas towns and people.
Biking Across Kansas 2015 is a recreational and social rally for cyclists. It is not an endurance contest, a race or a test of stamina. Each rider should plan to set a pace agreeable to his or her own degree of expertise. All capable riders are welcome.
FEES
The fee covers overnight facilities and showers for eight nights, t-shirt, embroidered patch, route guide, four meals, celebration dinner/picnic, fresh fruit, truck to carry gear and other amenities.
Children under 5 and under, who do not ride, are free. Child care
services are not provided. Minimum age for unsupervised participants is
18. Participants (riders and non-riders) ages 0-17 must be accompanied by an adult at all times.
LODGING
Lodging is included in the entry fee. Overnight facilities (usually schools)
include showers, restrooms and grounds to pitch a tent. Some, but not all, facilities have air conditioning and Wi-Fi available.
Typically, half of participants sleep outdoors in tents and half sleep indoors.
There
will be LIMITED space to unroll sleeping bags indoors, depending upon the
facility.
BAK cannot guarantee
indoor sleeping space to all participants each evening. but for those who wish to sleep
indoors we recommend bringing a tent and alternating nights sleeping indoors and outdoors. This ensures participants a fair balance or tenting and indoor lodging. We strongly encourage participants to be prepared
to
tent outdoors if necessary. Seniors and those with medical conditions are allowed to sleep indoors each evening.
Riders must provide
tents, sleeping bags, towels and other personal items. Participants are
also free to reserve (at their own expense) motel rooms where available. BAK does not provide a list or endorse any motel along the route.
BICYCLE PARKING & FACILITIES
Bicycles are expected to be parked outside at the overnight facilities.
Although BAK has never had problems with theft, some choose to bring a
lock for security.
Some bring a lightweight cover to protect their bicycle from the rain.
Bicycle cleaning and repair
work must
be done outside. Overnight facilities must be in the same, or better condition, than
we
found them. This means trash in the trash barrels, and no litter lying
around the grounds. BAK is known for being an excellent guest and we work
hard to
maintain that reputation. Alarm clocks and radios are PROHIBITED in the
sleeping area between the hours of 10 p.m. and 6 a.m. There shall be no cleats, food , alcohol or smoking inside the lodging
facilities.
Kick stands shall not be used indoors. Alcohol and tobacco use on school property (inside or outside)is strictly prohibited by Kansas State laws.
FOOD
BAK 2015 will provide one or two meals throughout the week. These meals
will be listed in the route guide and announced at nightly meetings.
All other meals will be your responsibility.
Often local civic groups provide meals as a fundraising project. We make
every effort to notify local restaurants weeks in advance.
BAGGAGE
Personal baggage will be transported by BAK. You are allowed two bags
not to exceed 40 pounds total and not more than three cubic
feet each. Due to space
limitations,
please pack only essential items. BAK does not permit the indoor use
of sleeping cots, chairs or
any other item
that could damage the surface of a gymnasium floor.
LAUNDRY
Participants typically visit a local laundromat at least once
during the week. Many wash their daily riding attire in the shower.
SUPPORT
BAK keeps several support stops (SAGs) and vehicles on the routes daily between the
hours of 7:00 am and 5:00 pm (ending 10:30 a.m. on June 14). They provide
water and
fruit, as well as assistance with minor medical and mechanical problems.
SAGs are placed in areas where local services are not available. Riders
should plan
to utilize the communities along the route and not rely solely on the SAGs
for support throughout the week. BE PREPARED each day and carry emergency
water, food and basic tools to repair a flat bicycle tire (pump, spare
tire, patch
kit, etc.).
WEATHER
BAK 2015 is truly a rain or shine ride - we will move each day regardless
of weather. Rain, although not good for bicycle bearings, won’t hurt the
riders as long as they stay warm and ride cautiously. If we should have a real cloud buster, temporary
shelter should be sought in towns or at farms along the route.
We don’t recommend riding in heavy rain or thunderstorms. June in Kansas
can also be hot, windy and sunny—be prepared with at least two water bottles
and plenty of sunscreen.
HEALTH
AND SANITATION
It is the shared responsibility of
both organizers and participants to maintain a sanitary and healthy environment
during BAK. We urge the following steps be taken to prevent the spread
of contagious illness within our group. Each participant is urged to carry
a container of hand
sanitizer and use it frequently, along with "soap
and water" hand washing
on a regular basis. If you feel sick at any time during the event, please
notify a BAK medic or staff member immediately.
IMPORTANT: Please
do not join BAK if you are recovering from the flu or other potentially
contagious illness. It is better to delay your arrival when you are completely recovered or not at all than to take the risk of spreading illness.
BAK has strict policies for the handling of food items, water containers, and utensils. SAG support staff are instructed to enforce these sanitary policies at each SAG stop along the route.
Upon arrival at each SAG stop, participants must remove their gloves and wash their hands before refilling water bottles and/or taking food items. Participants
will be expected to comply with these measures to ensure the well-being
of the group.
GETTING TO & FROM
BAK
Each participant is responsible for making their own transportation arrangements to the starting point at
the Colorado state line and also for pickup from the finish point. If
interested
in chartered bus service, contact the vendors listed below. (Please note that bus services are provided at an additional cost and not included in BAK registration fees. Biking Across Kansas, Inc. does not provide this service and interested participants will deal directly with these outside vendors.)
Bus Service from Wichita, KS
FEES: Round-trip: $143; One-way $86
Note: The Wichita bus can not accommodate three-wheeled "trikes" due to space constraints.
Contact: Betty Dewitt
753
W 53rd St N, Wichita, KS 67204
316.249.2555 or 316.207.1869 cell
email: bettyd1973@att.net
checks payable to: Betty Dewitt
Bus Service from Kansas City area (Lenexa, KS) (Lawrence, Topeka, Manhattan, Salina)
FEES: Round-trip: $200; $150 Lenexa to Johnson City; $50 Louisburg to Lenexa
Contact: Amy Cederlind-Hanna
12000 Linden Lane, Overland Park KS 66209
913.220.4177
email: BAKbuses@gmail.com
Download the flyer for complete details (pdf) »
RIDER HOSPITALITY SERVICES
Bubba's Pampered Pedalers will be along during the tour to provide tents, tent set-up and other hospitality services.
Visit Bubba's Pampered Pedalers at:
http://www.bubbaspamperedpedalers.com/schedule
(Please note that services by Bubba's Pampered Pedalers are provided at an additional cost and not included in BAK registration fees. Bubba's Pampered Pedalers is a third-party vendor and interested participants will deal directly with the vendor.)
BAK SHIRTS
A t-shirt with the BAK 2015 color design is included with each
full and part-time entry. Shirts are Sport-Tek moisture-wicking
Additional t-shirts may be purchased for $15.00. A collared polo shirt with the BAK logo will be offered for $20.00, a long sleeve moisture-wicking t-shirt is offered for $20.00. All XXL shirts are $2.00 extra.
JERSEYS
A BAK jersey is available for $75 each. Offered in Men's Sportcut, Women's Sportcut (with sleeves) and Women's sleeveless. Order online with your BAK registration or separately on our website. Check here for details
RAIN JACKET
A BAK Rain Jacket is available this year for $85 each. Offered in Men's and Women's Sportcut. Order online with your BAK registration or separately on our website. Check here for details
CONDITIONING
To enjoy BAK 2015 to its fullest you need to be in good/excellent
riding condition. It’s time now to become serious about
conditioning both yourself and your bicycle. Plan training
rides for as many miles as you can—the more the
better. Short rides won’t do as much good as the longer
ones. It is important to ride as often as possible—every
day if you can. Add some long rides on weekends of 40 to
70 miles.
One suggestion is that you should
be able to do 30 miles
in 3 hours or less. But many have found it is more enjoyable to ride
at a faster pace. Training on hills and windy days will help you prepare.
If
you don't like training alone, find out if there is a bicycle
club in your area. Most clubs schedule rides on a weekly basis—it's
a great way to meet other cyclists and learn how to ride safely within
a group.
SAFETY & HIGHWAY
RIDING
Inexperienced highway riders should study safety precautions and
Kansas laws. Generally, riders must break up into small groups
that do not pose a traffic hazard. The State law prohibits bicycles from impeding traffic and
does not allow riding more than two abreast. Single file riding, is by far the safest way to travel on the highway. Most of the roads on BAK tours are lightly
to moderately traveled, but don’t let that cause you to lower your guard.
Highway riding requires constant attention.
Ride Defensively! Helmets are strongly recommended and should be worn at all times when riding.
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